20 Question Vegetables Trivia Quiz – Multiple Choice Answers

Are you a vegetable connoisseur? Do you think you know your onions from your pumpkins? If so, this is the trivia quiz for you!

Test your vegetable knowledge with this 20 question multiple-choice quiz. From the humble potato to the exotic aubergine, this quiz will challenge even the most ardent veggie fan.

We’ll be testing your knowledge of vegetables from all over the world. You’ll be asked questions about the nutritional value of vegetables, their culinary uses, and even their cultural significance. So, get ready to flex your vegetable brain and see how much you really know!

1. Which vegetable is known for its high vitamin C content?
   • bell pepper
   • spinach
   • carrot
   • broccoli
   The correct answer is bell pepper.
   Bell peppers are an excellent source of vitamin C, containing more than twice the amount found in oranges.
2. Which vegetable is known for its high potassium content?
   • cucumber
   • tomato
   • potato
   • lettuce
   The correct answer is potato.
   Potatoes are a great source of potassium, which is essential for maintaining proper fluid balance and muscle function.
3. Which vegetable is a good source of vitamin A?
   • carrot
   • cucumber
   • cabbage
   • cauliflower
   The correct answer is carrot.
   Carrots are high in beta-carotene, which is converted to vitamin A in the body and is essential for good vision and a healthy immune system.
4. Which vegetable is high in fiber and often used in salads?
   • eggplant
   • artichoke
   • zucchini
   • cucumber
   The correct answer is artichoke.
   Artichokes are high in fiber, which aids in digestion and helps maintain a healthy weight.

5. Which vegetable is a good source of vitamin K?
   • lettuce
   • celery
   • kale
   • radish
   The correct answer is kale.
   Kale is an excellent source of vitamin K, which is essential for blood clotting and bone health.
6. Which vegetable is a member of the legume family?
   • green beans
   • green peas
   • broccoli
   • spinach
   The correct answer is green beans.
   Green beans are part of the legume family, which also includes beans, lentils, and peanuts.
7. Which vegetable is high in antioxidants and often used in Mediterranean cuisine?
   • eggplant
   • carrot
   • cucumber
   • zucchini
   The correct answer is eggplant.
   Eggplants are rich in antioxidants, which help protect the body from damage caused by free radicals.
8. Which vegetable is a good source of folate?
   • asparagus
   • cabbage
   • lettuce
   • radish
   The correct answer is asparagus.
   Asparagus is a good source of folate, which is essential for DNA synthesis and cell division.
9. Which vegetable is often used as a low-carbohydrate substitute for pasta?
   • spaghetti squash
   • pumpkin
   • butternut squash
   • acorn squash
   The correct answer is spaghetti squash.
   Spaghetti squash is a popular low-carb alternative to pasta due to its stringy texture and mild flavor.
10. Which vegetable is a good source of calcium?
    • tomato
    • bell pepper
    • broccoli
    • cucumber
    The correct answer is broccoli.
    Broccoli is a good source of calcium, which is essential for strong bones and teeth.

11. Which vegetable is a member of the nightshade family?
    • cabbage
    • tomato
    • kale
    • lettuce
    The correct answer is tomato.
    Tomatoes are part of the nightshade family, which also includes potatoes, eggplants, and peppers.
12. Which vegetable is often used as a natural food dye due to its vibrant color?
    • cucumber
    • zucchini
    • carrot
    • beet
    The correct answer is beet.
    Beets are often used as a natural food dye due to their vibrant red color, which comes from the pigment betanin.
13. Which vegetable is a good source of iron?
    • lettuce
    • radish
    • spinach
    • cucumber
    The correct answer is spinach.
    Spinach is a good source of iron, which is essential for the production of red blood cells and the transport of oxygen throughout the body.
14. Which vegetable is a root vegetable and often used in soups and stews?
    • broccoli
    • cauliflower
    • parsnip
    • kale
    The correct answer is parsnip.
    Parsnips are a root vegetable with a sweet, earthy flavor that is often used in soups and stews.

15. Which vegetable is a good source of vitamin E?
    • radish
    • swiss chard
    • lettuce
    • cabbage
    The correct answer is swiss chard.
    Swiss chard is a good source of vitamin E, which is an antioxidant that helps protect cells from damage.
16. Which vegetable is a member of the onion family?
    • zucchini
    • leek
    • carrot
    • cucumber
    The correct answer is leek.
    Leeks are part of the onion family, which also includes garlic, shallots, and scallions.
17. Which vegetable is often used in pickling and has a strong, pungent flavor?
    • radish
    • zucchini
    • cucumber
    • carrot
    The correct answer is radish.
    Radishes have a strong, pungent flavor and are often used in pickling to add a spicy kick.
18. Which vegetable is a good source of manganese?
    • sweet potato
    • kale
    • lettuce
    • cabbage
    The correct answer is sweet potato.
    Sweet potatoes are a good source of manganese, which is essential for bone health and metabolism.
19. Which vegetable is often used as a base for salads and has a mild, crunchy texture?
    • zucchini
    • radish
    • lettuce
    • carrot
    The correct answer is lettuce.
    Lettuce is often used as a base for salads due to its mild flavor and crunchy texture.

20. Which vegetable is a good source of vitamin B6?
    • bell pepper
    • tomato
    • lettuce
    • cucumber
    The correct answer is bell pepper.
    Bell peppers are a good source of vitamin B6, which is essential for brain development and function.